Nutrisystem for Men Review [Updated 2023]: Tried lots of diet plans but failed to get the desired results? Are you looking for a diet plan that is specially designed for men? Then Nutrisystem can be a solution for you. Nutrisystem for men is a section of this popular diet plan.
Nutrisystem offers some specialized and dedicated diet plans that are designed to keep males in the mind. Focusing on males’ bodies, physical structures, and metabolic processing, this diet plan works accordingly and delivers results.
In this article, we are going to review Nutrisystem for men, how it works, plans, pricing, drawbacks, and advantages. So, let’s start with it.
Nutrisystem for Men Review 2023
Nutrisystem for men is a tailored diet plan that is specially designed according to the male physical and biological structure. Talking about men’s biological and metabolic processes, they need more calories compared to women, even while losing weight.
Nutrisystem’s diet plans are actually a four-week diet program that works by restricting calorie intake, resulting in healthy weight loss. With Nutrisystem, you are asked to eat six meals a day in a small portion. Most of these meals are delivered by Nutrisystem itself, depending on the plan you choose.
Talking about the foods delivered by Nutrisystem, all these meals and snacks are low in fat and calories, along with being high in protein and fibers. Similarly, you are asked to plan your meal accordingly that you take outside the plan.
Understanding that most of the users will be unable to maintain nutritional balance while choosing the foods outside the plan, the Nutrisystem encourages using each and every meal from the system’s menu.
Following this recommendation, the company ensures that you will not need to track and think of maintaining nutritional balance as the Nutrisystem meals are prepared accordingly.
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How Does Nutrisystem Works For Men
Nutrisystem for men is quite easy and compatible to adapt and follow. All you need to do is to choose the plan that suits you, eat the food delivered, and follow the recommendations and guidelines. Just sticking to the plan as per recommendation will surely deliver you positive and sustainable results. Let’s have the look at how this 4-week plan works, week by week.
Week One: In the first week, you will be delivered specially prepared meals and snacks that will help in igniting the metabolic process. This will start the fat-burning process in the body.
Week Two: Entering in the second week, you will be asked to eat fresh fruits, veggies, and flex along with the meals delivered. In this week, you will require to eat 6 meals a day to control your craving for hunger.
Week Three: The third week focuses on maintaining the nutritional balance in the body along with pushing the body into extreme fat-burning mode through more protein and fiber intake.
Week Four: The fourth week is the most flexible part of the diet plan as in this period of time, you are allowed to eat snacks like burgers, pasta, pizza, sandwiches, and much more. But it is highly recommended to eat these foods in moderation if taking it from outside the Nutrisystem plan. It will be better to choose these snacks from the Nutrisystem as they are cooked with maintaining nutritional balance.
Plans & Pricing
Standard Nutrisystem Plans: Standard plans from Nutrisystem for men are tailored for general men regardless of any specific preferences such as being vegetarian or diabetics. There are three standard plans:
Basic Plan – This is the cheapest plan of Nutrisystem that provides breakfast, lunch, and dinner for 5 days a week along with 10 snacks. This plan costs you $10/day.
Uniquely Yours Plan – Similar to the Basic plan, this plan also gives you breakfast, lunch, and dinner for 5 days a week along with 10 snacks. But along with this, you get access to 150 items that you can choose and add to your menu. This plan costs you $12/day.
Uniquely Yours Ultimate Plan – These plans provide you breakfast, lunch, and dinner for 7 days a week along with 10 snacks. Other than this, you also get access to over 160 menu items. This plan costs you $14/day.
Specialized Nutrisystem Plans For Diabetics
Plans under this section are specifically planned for all those men who have some specific preferences such as being diabetic or vegetarian.
Vegetarian Plan – There is only one plan for vegetarian males. In this plan, you get 100% pure vegetarian meals in your breakfast, lunch, and dinner for 5 days a week. This plan costs you $12/day.
Basic Diabetes Plan – If you are diabetic, then there are very few diet plans available for you, and Nutrisystem for diabetics if one among them. With just $10/day, you get a diabetes-friendly breakfast, lunch, and dinner along with 10 snacks for 5 days a week.
Uniquely Your Diabetes Plan – Similar to Basic Diabetes plan, this also offers the same meals for 5 days a week along with 10 snacks. In addition to it, you get access to 100 menu items at the cost of just $12/day.
Uniquely Yours Ultimate Diabetes Plan – This plan costs you around $14/day and with this plan, you get diabetes-friendly meals in the breakfast, lunch, and dinner for 7 days a week. Over that, you also get access to over 160 menu items.
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Pros and Cons
- It is easy to adapt and follow Nutrisystem for men
- The meals are tasty along with being balanced in nutritional
- Plans are flexible and compatible according to users need, tastes, and preferences
- Delivers fast and assured results with claimed to lose 18 pounds in one month
- Allows to eat premade snacks like burgers, pasta, pizza, and much more
- Adds fresh fruits, veggies, and flex into the diet
- Offers free access to Nutrisystem App, NuMi
- Provide support from counselors and weight loss trainers
- Specifically tailored plans for men, women, vegetarians, and diabetics
- Best weight loss diet program for the whole family
- Doesn’t provide recipes and therefore it is not for those who like to cook their own food.
- No plans for vegans.
- If you have signed up for auto-delivery, you will be charged to cancel the subscription.
How Much Weight Can A Man Lose With Nutrisystem?
Nutrisystem is a very popular weight loss program in the USA and there are over thousands of subscribers to it. Reviewing the results from Nutrisystem for men, lots of users have reported that it has worked amazingly for them in losing weight. Here I have driven average weight loss results to expect from this diet plan, cannibalizing figures given by real male users.
In One Month – As per the average stats of weight loss results, you can expect to lose up to 18 pounds within a month. You can also expect to notice a decrease in waist size by up to 8 inches.
After One Month – Nutrisystem is a 4-week diet program so most people think that how much will they lose a prior first month. As per the average results, you can expect a reduction in weight by 1-2 pounds every week depending on your lifestyle and dedication.
Why I Recommend Nutrisystem for Men
Most of you might be thinking that why I am strongly recommending Nutrisystem for men when there are lots of other weight loss diet programs available for guys such as South Beach Diet, Jenny Craig, Weight Watcher, and many others.
I know there are some good and better options available other than Nutrisystem, but when we talk about the specific programs for men, Nutrisystem is the only one that has dedicated and specialized plans for men, women, vegetarians, and diabetics.
Here are a few strong points that make this diet program different from others and consolidate that why I recommend it strongly.
- This diet program has been proven to work effectively to help lose weight in males.
- Being a man, we obviously hate cooking and shopping for groceries. This program is best for men like us.
- If you are a busy person with not enough time to prepare your food and do workouts, this plan is best as you can lose weight by just eating foods.
- Nutrisystem is proven in past to deliver fast results as you can expect about losing 18 pounds within a month
- There are a wide range of plans that suits and fits every budget and pocket.
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I think I have mentioned each and every point about why I strongly recommend Nutrisystem as the best weight loss program for men.
I will close this article by just saying that though there are some really best alternatives for Nutrisystem available in the market like South Beach Diet and Jenny Craig, these plans do not have specific plans for men.
Therefore, if you are seriously looking for a diet program for men that can deliver you prominent results, Nutrisystem is the best option for men.
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